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About
the Meditation Prayer
I
first used this prayer in the Spring of 1997, and published it
on the web shortly thereafter. I have made four minor modifications
since then. This is the prayer that I use for those times when
I want to practice one-pointed attention as taught by noted meditation
authority and Hindu scholar Eknath
Easwaran. In fact, it was through his book Meditation
(now retitled Passage Meditation) that I began my study.
Eknath
Easwaran (1910-1999) is considered the creator of modern passage
meditation, having first taught in the US in 1961. What made me
choose his book over all others on the shelf was his choice to
use the prayer of St. Francis as his first recommendation for
his readers to use for meditation. Only at the end of the book
does he offer Hindu passages and others. It showed an openness
of mind that I admired, one worthy of emulation.
At
the time, however, the prayer wasn't a complete fit for me. It
was very, very close, but I felt a call to write my own meditative
prayer. I began the process by praying about it for several days,
combined with long contemplations. I asked many questions about
what was most important in living a spiritual life, and wrote
down my thoughts as I began to gain clarity. These meanderings
slowly took shape into a prayer consisting of seven four-line
stanzas, and I began to use it for passage meditation.
Each
edit has been very slight, and has been made only after considerable
contemplation and reflection. After several years of using the
original version, I made the first edit, changing a phrase to
better reflect my understanding of the Sacred. Subsequent changes
were made for the same reason - to bring the prayer into even
tighter focus on core issues.
For
me, the prayer resonates with the most important rules for living
in this world. In a sense, it's the logical expansion of my "Live
in Harmony" creed, delving into what it means to me to live
in spiritual harmony with all creatures and things.
Like
many others, I believe we should focus far more energy on the
spiritual aspect of living, and less on the material. Certainly,
I need to earn a living, and hope to provide well for myself and
my family. However, the search for riches as a means of happiness
feels hollow to my spirit. To devote all of one's energy to the
gathering of money and possessions may fill the house and the
bank account, but it won't enrich your soul, and it won't get
you into "heaven."
What
does matter is living one's life in service of others, and learning
to live in the balance of all things. This means showing respect
for all creatures and things, and protecting the environment for
future generations. It means showing compassion to others, and
respecting their beliefs even when they differ from yours.
In
essence, this prayer offers a way of living no different than
that recommended by most religions. I intentionally wrote it in
such a way that it not conflict with the teachings of the religions
and spiritual philosophies that I have studied. Perhaps that is
why Christians, Muslims, Jews, Buddhists, Hindi and the followers
of many different earth-based and indigenous life-ways have incorporated
it into their daily lives.
I
am honored and humbled that so many people and organizations have
requested permission to use the prayer in hundreds of weddings,
funerals and memorial services. Organizations have used it as
an invocation at conferences, meetings and other special functions,
and hundreds of churches have included it in privately distributed
prayer books. It has been informally translated into several languages,
and the Spiritual Association of Iceland offers both the English
and Icelandic versions in their materials.
I
have always allowed individuals to make a single copy of the prayer
for their personal use, but I do ask that it not be distributed
beyond the individual, preferring that other interested parties
be sent to this web site instead. Please also include the copyright
statement at the end, as well as lifewithspirit.org, so that others
may find their way to this site. If you wish to include it in
a project, please contact
the foundation for permission. Unless you plan on distributing
it widely and making significant money from the project, we will
almost certainly allow you to use it free. We simply ask that
if you realize a significant profit, that some small portion of
that find its way back to the foundation to support our work.
Regardless
of the path you follow, or the religion you espouse, I hope this
prayer will help you live a more spiritual life, awash with joy
and fulfillment. I hope it will assist you in living a life with
Spirit!
In
peace,
Rev.
Lane Baldwin
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